My healthy choice for healthy Me for healthy kids that eat healthy meals for a healthy living :)

Health immunity for healthy living.Healthy diet and exercise WHO definition of Health Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity,because humans are social beings.Hence healthy diet,regular exercise foods that boost immunity must be made routine because finally it is our will and efforts in addition less relevant advice in theory one rather be practical.Therefore in conclusion I present to you especially relevant guidelines . Six Components of health[/caption] The determinants of health include: the social and economic environment , the physical environment , and the person’s individual characteristics and behaviours . as a result of these one leads a balanced life. Healthy life Reference :http://www.who.int/hia/evidence/doh/en/ 6 components of health explained Image source : Pintrest  The Six components of health explained :   Physical health Physical health Nutrition and Diet Heal