Role of fasting We know there is no 'snappy settle' for getting fit. Resting easy and expecting to manage all kinds of ailment and years of terrible eating and little work out. Fasting that works without a doubt it is a first best safe stride. Beginning on your new street to better well-being. Fasting is a perfect way for your body to get fit. The Role of Fasting “ Then I proclaimed a fast there, at the river Ahava, that we might humble ourselves before our God, to seek from him a safe journey for ourselves, our children, and all our goods” (v. 21). - Ezra 8:21–23 Scripture often links the spiritual discipline of prayer to fasting ( Dan. 9:3 ; Luke 2:37 ). Since we just finished a brief look at old covenant prayer and its new covenant fulfillment, it is now proper to look at the spiritual discipline of fasting. Our passage today records a fast Ezra the scribe once mandated. The setting is the Persian Empire, which in Ezra’s day had...