Skip to main content

The role of spirituality in higher education


There has been much recent discussion on the role of spirituality in higher education, and much emphasis in the past 20 years on the importance of attending to diversity and equity concerns, though for the most part these discussions have been separate.


In the New Millennium: The Role of Spirituality and the Cultural Imagination in Dealing with Diversity and Equity in the Higher Education Classroom


by Elizabeth J. Tisdell — 2007


  • The Role of Spirituality and Cultural Identity in Transformative Adult Higher Education

Tisdell, Elizabeth J., and Derise E. Tolliver. "Claiming a Sacred Face The Role of Spirituality and Cultural Identity in Transformative Adult Higher Education." Journal of Transformative Education 1.4 (2003): 368-392.




  1. Meditation  induces feelings of calmness and clear-headedness and also improve concentration
    Role of spirituality and meditation in higher education.
    Meditation
    and attention and cognitive abilities. Brain researcher Richard Davidson’s research shows that meditation increases the brain’s gray matter density, which can reduce sensitivity to pain, enhance your immune system, help you regulate difficult emotions, and relieve stress. Mindfulness meditation in particular has been proven helpful for people with depression and anxiety, cancer, fibromyalgia, chronic pain, rheumatoid arthritis, type 2 diabetes, chronic fatigue syndrome, and cardiovascular disease.
  2. Yoga is a centuries-old spiritual practice
    that aims to create a sense of union within the practitioner through physical postures, ethical behaviors, and breath expansion. 
  3. The systematic practice of yoga has been found to reduce inflammation and stress, decrease depression and anxiety, lower blood pressure, and increase feelings of wellbeing.



      3.Spiritual people make healthier choices
   
   

   4.Dont be religious if you dont want to but do things religiously,is the spirituality concept.

      



Labels:

Comments

  1. Health Care Blogger6 May 2022 at 03:44

    Asthma is a lung disease this condition persons airways become inflamed, narrow, swell. The most common asthma symptoms Shortness of breath, wheezing, and cold.For the more information= how asthma is diagnosed

    ReplyDelete

Post a Comment

Popular posts from this blog

Immunity for healthy living.Role of healthy diet, exercise,sleep and health promotion disease prevention.

Health immunity for healthy living.Healthy diet and exercise WHO definition of Health Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity,because humans are social beings.Hence healthy diet,regular exercise foods that boost immunity must be made routine because finally it is our will and efforts in addition less relevant advice in theory one rather be practical.Therefore in conclusion I present to you especially relevant guidelines . Six Components of health[/caption] The determinants of health include: the social and economic environment , the physical environment , and the person’s individual characteristics and behaviours . as a result of these one leads a balanced life. Healthy life Reference :http://www.who.int/hia/evidence/doh/en/ 6 components of health explained Image source : Pintrest  The Six components of health explained :   Physical health Physical health Nutrition and D...
Post a Comment
Read more

Benefits of waking early explained.

 “Lose an hour in the morning, and you will be all day hunting for it.”  ~Richard Whately “Life is too short,” she panicked, “I want more.” He nodded slowly, “Wake up earlier.” ~Dr. SunWolf Early waking explained: Start the day.  Circadian rhythm by nature is maintained by waking up early.    You get enough time to adjust yourself for beginning of a new day      2. Gradual beginning No need to rush from bed and do everything hastily . Set in with the pace and embrace yourself for the day      3. Silence Enjoy the blissful morning      4. Meditate   Perfect time to relax start and meditate ,this boosts your day      5. Enjoy the sunrise The experience of the sunrise is a bliss,this ensures your morale high.       6. Enoy breakfast With sufficient time to provide your body with energy,a healthy breakfast in a must.   ...
Post a Comment
Read more